Weigh In record (no journal entry) for 05 August 2018
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64 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3087 kcal
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Fat: 94.35g | Prot: 82.75g | Carbs: 476.80g.
Breakfast: Calo Queso Gauda, Jumbo Pan Pita Integral Linaza, Lider Kuchen de Manzana, Canela. Lunch: Queque, Lider Kuchen de Manzana, Cazuela de Vacuno. Dinner: Bizcocho, Cazuela de Vacuno, Calo Queso Gauda, Bollos, Jumbo Higos Secos. more...
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Losing 0.7 kg a Week
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