Weigh In record (no journal entry) for 05 August 2018
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104.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 81.72g | Prot: 21.74g | Carbs: 38.53g.
Breakfast: Organic Half & Half, Pure Irish Butter, Organic Half & Half, Pure Irish Butter. Dinner: Bananas, Orgain Organic Plant Based Protein Powder Chocolate Fudge, So Delicious Organic Sugar Free Coconut Milk - Original, Sports Research MCT Oil. more...
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Losing 0.2 kg a Week
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Stephen Greer's Weight History
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