Weigh In record (no journal entry) for 05 August 2018
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 49.26g | Prot: 80.30g | Carbs: 167.09g.
Breakfast: Jajko, Melvit Mąka Owsiana, Marlene Syrop z Agawy, Borówka Amerykańska, Banan. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Barilla Makaron Farfalle, Udko z Kurczaka bez Skóry. Snacks/Other: Magnum Double Peanut Butter. more...
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Losing 1.2 kg a Week
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panizetka's Weight History
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