Weigh In record (no journal entry) for 05 August 2018
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49.0 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 98.49g | Prot: 107.37g | Carbs: 187.60g.
Breakfast: Granulated Sugar , Herbal Tea, Kellogg's Raisin Bran , Lucerne 1% Lowfat Milk. Lunch: York Peppermint Minis, Bertolli Olive Oil, Clover Valley Mixed Peppers and Onions, Wal-Mart Boneless Skinless Chicken Breast, Great Value Sharp Cheddar Cheese, Wal-Mart 6" Flour Tortillas. Dinner: Ranch Salad Dressing , Dole Iceberg Lettuce, White Table Wine , Brown Sugar , Carrots, Butter , Great Value All Natural Sour Cream, Russet Potatoes (Flesh and Skin, Baked) , Wal-Mart Flat Iron Steak. Snacks/Other: Apex S'mores Cookie, Peanuts in Shell (Shell Not Eaten). more...
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1424 kcal
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Exercise:
Sitting - 5 hours, Walking to some place - 15 minutes, Cooking - 1 hour, Standing - 1 hour and 15 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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foodcountergirl's Weight History
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