honk's Journal, 05 Aug 18

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Weigh In record (no journal entry) for 05 August 2018

72.1 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:

305 kcal

Fat: 17.00g | Prot: 10.00g | Carbs: 27.00g. Dinner: Claussen Kosher Dill Mini Pickles , Oscar Mayer Beef Bologna Cold Cuts, Hillbilly Old Fashion Bread, Hillbilly Old Fashion Bread. more...

1908 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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honk's Journal, 05 Aug 18

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honk's Weight History