Weigh In record (no journal entry) for 05 August 2018
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77.7 kg
Lost so far: 5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 58.66g | Prot: 98.75g | Carbs: 165.37g.
Breakfast: Фруктово-Ореховая Смесь, Сыр, Помидоры, Warburtons Sliced Wholemeal Bread. Lunch: Пицца Маргарита. Dinner: Кокосовое Масло, Сладкий Красный Перец, Твердый Тофу . Snacks/Other: Сырники, Банан, Классический смузи. more...
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Losing 0.5 kg a Week
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Aleksandrazei's Weight History
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