Weigh In record (no journal entry) for 05 August 2018
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117 kg
Lost so far: 8 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 79.85g | Prot: 82.73g | Carbs: 167.77g.
Lunch: Côte d'Or Mignonnette Noir de Noir, Senseo Café, Côté Table Tarte Tomates et Fromage de Chèvre, Carrefour Pain de Campagne, Clafoutis aux Cerises, Brochette de Boeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Brochette de Poulet. Dinner: Merguez, Fruistar Coupelle du Verger, Pain, Brochette de Boeuf, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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3243 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
aujourd’hui c est l anniversaire de mon fils donc repas de famille
05 Aug 18 by member: leg188118
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leg188118's Weight History
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