Weigh In record (no journal entry) for 05 August 2018
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65 kg
Lost so far: 12.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 33.49g | Prot: 34.40g | Carbs: 99.85g.
Breakfast: Chicken Leg, Tropicana Slim Beras Merah, Bango Kecap Manis, Fried Tofu. Lunch: Roma Malkist Crackers (3), Teh Kotak Teh Kotak. Snacks/Other: Nextar Choco Brownies, Bakwan. more...
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Gaining 0.2 kg a Week
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anisa.mus's Weight History
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