Weigh In record (no journal entry) for 05 August 2018
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148 kg
Lost so far: 22 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 58.71g | Prot: 71.46g | Carbs: 181.66g.
Lunch: Melon Galia, Nectarines, Abricots, Jambon de Dinde, Carrefour Mayonnaise Allégée, Salade Verte. Dinner: Boeuf Haché (Hamburger, Environ 23% en Matières Grasses, Galettes Surgelées), Marque Repère Pain de Mie, Banane, Mr Freeze Glace à l'eau, Jambon de Dinde, Carrefour Mayonnaise Allégée, Jambon de Dinde, Salade Verte. Snacks/Other: Banane, Brugnon, Abricots, Groseilles. more...
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Losing 1.4 kg a Week
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Tanguy66's Weight History
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