okky fit's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
60.7 kg Lost so far: 18.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
571 kcal Fat: 22.16g | Prot: 25.67g | Carbs: 74.77g.   Breakfast: Unisoy Unisoy. Lunch: Mango, Honeydew Melon, Watermelon. Dinner: Gado Gado. more...
Losing 2.1 kg a Week

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okky fit's Weight History


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