Weigh In record (no journal entry) for 05 August 2018
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72.5 kg
Lost so far: 5.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 36.88g | Prot: 33.18g | Carbs: 154.97g.
Breakfast: Quinoa Gekocht, Kichererbsen. Lunch: Gut & Günstig Milky Sticks, Gurke (Geschält), Tomaten, Golssener Frühlings-Kartoffelsalat, Wassermelone. Dinner: Kichererbsen, Quinoa Gekocht, K-Classic Brotaufstrich Süsskartoffel, Harry Sandwich Kings Proteinreich. Snacks/Other: Süße Pralinen. more...
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1804 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cuckoo91's Weight History
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