misiaczek73's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
62.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
361 kcal Fat: 10.24g | Prot: 12.59g | Carbs: 55.70g.   Breakfast: Śliwki, Pestki Dyni, Mleko z 2% Tłuszczu, Kupiec Płatki Owsiane Błyskawiczne, Cukier, Herbata bez Cukru. more...
1536 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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misiaczek73's Weight History


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