luizagalf's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
40.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
1297 kcal Fat: 50.50g | Prot: 85.73g | Carbs: 127.11g.   Breakfast: Berief Bio Soja Drink Natur, Bio Company Dinkel Eier-Plätzchen, Нектарин, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Lunch: REWE Bio Maasdamer, Develey Burger Sauce, Помидоры, Лимонный Сок, REWE Bio Frischkäse, REWE Avocado, REWE Bio Finn-Brötchen, Wonnemeyer Romana Salat, Wilhelm Brandenburg Putenschnitzel, Лук. Dinner: Lorenz Naturals Rosmarin, Bio Company Dinkel Eier-Plätzchen, Berief Bio Soja Drink Natur. Snacks/Other: Dovgan Plombir Vanille, Нектарин, Черника, Виноград, Абрикос, Красное Яблоко. more...
83 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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luizagalf's Weight History


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