Weigh In record (no journal entry) for 05 August 2018
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71.8 kg
Lost so far: 7.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 6.71g | Prot: 7.68g | Carbs: 102.08g.
Breakfast: Гречка Отварная, Сливочное Масло. Lunch: Персики. Dinner: Огурец (с Кожурой). Snacks/Other: Фруктовый Сад Сок Персиковый. more...
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Losing 0.7 kg a Week
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krugovyh.natasha's Weight History
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