Weigh In record (no journal entry) for 05 August 2018
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 41.08g | Prot: 50.78g | Carbs: 210.52g.
Breakfast: Banane, Carrefour Mélange de Céréales, Carrefour Boisson Soja Nature, Sojasun Lait de Soja Nature . Lunch: Kronenbourg Bière, Glaces au Chocolat, Ananas, Carrefour Cœur de Palmier, Carrefour Tomates Cerises Italie, Salade Composée, Riz Blanc (à Longs Grains , Cuit). Dinner: Carrefour Yaourt Soja, Casino Confiture Extra 4 Fruits Rouges, Casino Confiture Extra 4 Fruits Rouges, Auchan Pancake, Crêpes Nature. Snacks/Other: Carrefour Yaourt Soja. more...
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1524 kcal
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Exercise:
Working - 7 hours, Resting - 12 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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