Weigh In record (no journal entry) for 05 August 2018
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76.4 kg
Lost so far: 19.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 13.45g | Prot: 18.67g | Carbs: 24.42g.
Breakfast: Кофе с Молоком, Яйцо Куриное, Геркулес Овсяные Хлопья, Диетмарка Отруби Ржаные. more...
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Losing 2.8 kg a Week
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