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體脂30.8
MC結束
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51.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 130.31g | Prot: 60.73g | Carbs: 61.05g.
Breakfast: 日本kewpie 凱薩沙拉醬, 酪梨, 秋葵, 煮熟的竹筍（烹飪中加油）, 空心菜, 生酮香腸～小辣. Lunch: 韓式泡菜, 骨頭湯, 青江菜, 好菇道 菇類, 軟滑豆腐, 五花肉. Dinner: 鹽酥雞. Snacks/Other: 生酮檸檬塔. more...
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Gaining 4.2 kg a Week
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peggy0113's Weight History
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