Weigh In record (no journal entry) for 04 August 2018
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 93.88g | Prot: 134.97g | Carbs: 98.85g.
Breakfast: Piracanjuba Creme de Leite, Qualitá Queijo Muçarela, Natural Life Farelo de Trigo, bolo de banana com aveia, Jasmine Mix Sementes, Pasta de Amendoim, Integralmedica Whey 100% Pure Baunilha, Ovo. Lunch: Banana Prata, Cenouras Cozidas, Abobrinha Cozida, Picanha Suina. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Bolinho de Bacalhau, DIA Iogurte Natural Integral, Pasta de Amendoim, Saboroso Queijo Minas Frescal Magro, Integralmedica Whey 100% Pure Baunilha, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Snacks/Other: Jasmine Farelo de Trigo, Pasta de Amendoim, Banana Nanica, Andorinha Azeite de Oliva Extra Virgem, Ovo, Queijo Gorgonzola, Piracanjuba Creme de Leite, Carne do Peito de Frango, Integralmedica Whey 100% Pure Baunilha, Hortifruti Abacate. more...
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Losing 0.6 kg a Week
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taissaicosta's Weight History
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