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yarjo
Journal
04 Aug 18
yarjo's Journal, 04 Aug 18
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Mucho estrés, muerte de mi abuela
69.4 kg
Lost so far:
2.6 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2018:
1603 kcal
Fat: 77.90g | Prot: 73.76g | Carbs: 155.17g.
Breakfast:
Croissants de Mantequilla, Azucarera Azúcar Blanco, Café con Leche.
Lunch:
Hacendado Anacardo Natural, Dimarosa Gamba Cocida Pelada, Caladero Rodaja de Potón a la Gallega.
Dinner:
Helado de Chocolate.
Snacks/Other:
LU Mikado.
more...
2113 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Standing - 4 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Gaining 0.6 kg a Week
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yarjo's Weight History
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