yarjo's Journal, 04 Aug 18

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Mucho estrés, muerte de mi abuela

69.4 kg Lost so far: 2.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

1603 kcal

Fat: 77.90g | Prot: 73.76g | Carbs: 155.17g. Breakfast: Croissants de Mantequilla, Azucarera Azúcar Blanco, Café con Leche. Lunch: Hacendado Anacardo Natural, Dimarosa Gamba Cocida Pelada, Caladero Rodaja de Potón a la Gallega. Dinner: Helado de Chocolate. Snacks/Other: LU Mikado. more...

2113 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Standing - 4 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Gaining 0.6 kg a Week

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yarjo's Journal, 04 Aug 18

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yarjo's Weight History