110/68/92
|
62 kg
Lost so far: 35.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
3315 kcal
|
Fat: 278.58g | Prot: 140.66g | Carbs: 71.52g.
Breakfast: 牛油果. Lunch: 雞皮. Dinner: 杏仁, 義美 無糖優酪乳. Snacks/Other: 炸雞排. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|