Weigh In record (no journal entry) for 04 August 2018
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47.3 kg
Lost so far: 0.8 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
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1684 kcal
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Fat: 70.28g | Prot: 97.21g | Carbs: 177.88g.
Breakfast: Albertsons Old Fashioned Oats, Peach, Egg. Lunch: Bertolli Extra Virgin Olive Oil, White Potatoes (Flesh and Skin), Cooked Spinach (from Frozen, Fat Not Added in Cooking), Butterball All Natural 93% Fat Free Ground Turkey, Granny Smith Apples. Dinner: Scharffen Berger 82% Dark Chocolate, Sunset Campari Tomatoes, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Kirkland Signature Organic Creamy Almond Butter, Healthy Choice Organic Fudge Bar. more...
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Gaining 0.2 kg a Week
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Sathasiless's Weight History
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