Weigh In record (no journal entry) for 03 August 2018
|
83.1 kg
Lost so far: 41.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 81.49g | Prot: 124.72g | Carbs: 155.08g.
Breakfast: Café Expresso, Biscotte au Froment, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre, Master Crumble Muesli Croustillant aux Fruits Secs. Lunch: Café Expresso, Courgette, Rôti de veau au lait et basilic. Dinner: Carrefour Lait Demi Écrémé, Rhum, Crème Chantilly, Glace, Moules Cuites, Huîtres, Perrier Eau Gazeuse. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leraq30630's Weight History
|