Weigh In record (no journal entry) for 09 August 2012
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66.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 37.29g | Prot: 72.56g | Carbs: 193.04g.
Breakfast: Bananas, 0% Fat Greek Yogurt - Blueberry, Tam-X-ico's whole wheat tortillas, kroger nacho & taco shredded cheese, Coffee (Brewed From Grounds), Hard-Boiled Egg, Lowfat 1% Milk, White Sugar (Granulated or Lump). Lunch: yasmeen bakery, Kosher Dill Pickle Halves, Cheez-It, Oven Roasted Turkey Breast, Sliced White American Cheese, Romaine Blend, Onions, Soft-Baked Bars - Blackberry. Dinner: Lowfat 1% Milk, Kix Cereal. more...
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Losing 3.2 kg a Week
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Blonde613's Weight History
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