Weigh In record (no journal entry) for 04 August 2018
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 36.11g | Prot: 58.12g | Carbs: 197.25g.
Breakfast: Energen Kacang Hijau. Lunch: Pisang Goreng, Ikan Asin, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Lemper, Pastel, Nasi Putih, Rawon. more...
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steady weight
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rahmanbarokatur's Weight History
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