Supermel1's Journal, 09 Aug 12

M
76.0 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2012:
1537 kcal Fat: 54.72g | Prot: 50.24g | Carbs: 212.49g.   Breakfast: Cheez Whiz, Lait avec 2% de Matières Grasses, Whole Wheat Sesame Bagels. Lunch: Yogurt Zero, Parmesan (Râpé), Épinard, Poivrons Rouges Doux, Sauce Pesto, Ciabatta. Dinner: Strawberry Shortcake Frosty, Salade de Chou, Salade de Pommes de Terre à l'Oeuf. more...
Gaining 1.9 kg a Week

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Supermel1's Weight History


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