好糾結 這時間我該吃點什麼嗎🤔 肚子餓 但還可以忍受
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59.2 kg
Lost so far: 0.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 34.75g | Prot: 67.68g | Carbs: 54.86g.
Breakfast: 耆盛 海帶芽, 好菇道 鴻喜菇, 洋蔥, 玉米筍, 黃秋葵, 雞肉(不吃皮), 雞胸肉(不吃皮), 雞蛋(整個), 煮熟的綠色椰菜, 無糖豆漿. Dinner: 統一生機 無調味綜合堅果. Snacks/Other: 雞蛋(整個). more...
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Losing 0.7 kg a Week
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salinnaya's Weight History
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