Weigh In record (no journal entry) for 04 August 2018
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75 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 127.67g | Prot: 131.48g | Carbs: 13.82g.
Lunch: La Bottega del Gusto Salame Ungherese, Tomatoes, Zucchini, Extra Virgin Olive Oil, Rovagnati Prosciutto Crudo Snello. Dinner: Sabelli Scamorza Affumicata, Extra Virgin Olive Oil, Atlantic Cod. Snacks/Other: Centrale del Latte di Roma Panna Fresca, Myprotein Burro di Arachidi Crunchy. more...
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Losing 7 kg a Week
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JonnyJoy's Weight History
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