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Wasserverlust
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92 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3768 kcal
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Fat: 96.88g | Prot: 97.50g | Carbs: 249.34g.
Breakfast: Tillman's Putenbrust Natur, Gekochtes Ei, Linessa Light Salami 1A, Lätta Halbfettmargarine, Gut & Günstig Gute Laune Weizenbrötchen. Lunch: Sandkuchen. Dinner: Karottensalat, Bratwurst, BBQ Zeit Zum Grillen Nackensteaks Ranger, Pahmeyer Rosmarinkartoffeln. Snacks/Other: Pepsi Pepsi Cola Light, Gin, Früh Kölsch. more...
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2760 kcal
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Exercise:
Sitting - 12 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes, Housework - 20 minutes, Showering - 10 minutes. more...
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Losing 7 kg a Week
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