Weigh In record (no journal entry) for 04 August 2018
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57.1 kg
Lost so far: 0.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 18.14g | Prot: 36.80g | Carbs: 244.10g.
Breakfast: Мёд, Банан, Гречневая Каша с Молоком. Lunch: Сыр Пармезан (Твердый), Огурец (с Кожурой), Макароны с Овощами. Dinner: Персики, Арбуз, Булка с Повидлом. Snacks/Other: Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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alinasereda4991's Weight History
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