Weigh In record (no journal entry) for 04 August 2018
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77.3 kg
Lost so far: 9.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 17.16g | Prot: 30.08g | Carbs: 58.85g.
Breakfast: Blooker Cacaopoeder, Amandelen, Banaan, Arla Skyr. more...
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Losing 0.7 kg a Week
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