Weigh In record (no journal entry) for 04 August 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 101.81g | Prot: 78.68g | Carbs: 172.31g.
Breakfast: Fromage Feta, Vemondo Vegan Spread - Mexicain Style, Pain Blanc. Lunch: Casino Salade de Pâtes , Radis. Dinner: Vitasia Instant Noir les Vegetable, Poivrons Verts, Céleri, Carrefour Veggie Nuggets Végétariens. Snacks/Other: Kwatta Choco Puur, Pain Blanc, Amandes, Noix. more...
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Gaining 0.4 kg a Week
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