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MargoU5
Journal
04 Aug 18
MargoU5's Journal, 04 Aug 18
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Weigh In record (no journal entry) for 04 August 2018
44.9 kg
Lost so far:
5.7 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2018:
269 kcal
Fat: 10.94g | Prot: 14.84g | Carbs: 26.28g.
Breakfast:
Вареное Яйцо.
Dinner:
Белый Хлеб, Вареное Яйцо.
more...
1202 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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MargoU5's Weight History
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