Weigh In record (no journal entry) for 04 August 2018
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90.6 kg
Lost so far: 20.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 24.10g | Prot: 81.20g | Carbs: 204.04g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке. Lunch: Kikkoman Соус Соевый, Ашан Имбирь Маринованный, Куриное Филе Вареное. Dinner: Простоквашино Кефир 3,2%. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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Наська23's Weight History
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