Weigh In record (no journal entry) for 04 August 2018
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.95g | Prot: 45.52g | Carbs: 141.05g.
Breakfast: Овсяная Каша на Воде, Дыня, Банан, Золотой Век Халва Тахинная . Lunch: Муравейник. Dinner: Мёд, Словяночка Творог 5%. Snacks/Other: Яблоко, Сливы, Дыня. more...
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Gaining 0.7 kg a Week
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nikakrat's Weight History
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