Weigh In record (no journal entry) for 04 August 2018
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81 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 108.00g | Prot: 106.25g | Carbs: 306.81g.
Breakfast: Italiaanse Focacciabrood. Lunch: Panos Eclair. Dinner: Galia Meloen, Wortelen, Radijs, Komkommer (Geschild), Zalm, Penne. Snacks/Other: Passievrucht, Bolletje Ijs. more...
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Gaining 2.8 kg a Week
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Ddujardin's Weight History
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