Weigh In record (no journal entry) for 04 August 2018
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 25.99g | Prot: 12.72g | Carbs: 67.06g.
Breakfast: Сормовский Хлеб Сочни, Черкизовский Колбаса Сырокопченая Богородская, Ржаной Край Зерновой Хлеб в Нарезке, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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katrin140's Weight History
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