bandit_master's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
96.6 kg Lost so far: 1.2 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
1397 kcal Fat: 61.11g | Prot: 115.33g | Carbs: 94.33g.   Breakfast: Lisner Pasta Jajeczna ze Szczypiorkiem, Społem Chleb Żytni Razowy, Omlet lub Jajecznica z Kiełbasą. Lunch: Myprotein Impact Whey Protein, McDonald's Sos Musztardowy, Mięso z Piersi Kurczak, Ziemniaki. more...
Gaining 0.7 kg a Week

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bandit_master's Weight History


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