Weigh In record (no journal entry) for 04 August 2018
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 48.18g | Prot: 66.63g | Carbs: 179.61g.
Breakfast: Sojasun Lait de Soja Nature , Sojasun Lait de Soja Nature , Picard Pancakes, Pâturages Fromage Blanc 8%. Lunch: Pommes Pink Lady, Abricots, Abricots, Abricots, Pommes Pink Lady, Riz Basmati (Cuit), Poivrons Verts, Asperge, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Dinner: Melon, Pommes Pink Lady, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Salade de Laitue avec Des Légumes Assortis, Carrefour Tomates Cerises Italie, Quiche Poireaux. more...
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1634 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 8 hours and 8 minutes, Resting - 9 hours and 52 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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