Weigh In record (no journal entry) for 04 August 2018
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61.6 kg
Lost so far: 4.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 61.60g | Prot: 108.71g | Carbs: 99.68g.
Breakfast: Скумбрия Холодного Копчения, Плов со Свининой. Lunch: Салат из Помидоров, Плов со Свининой. Dinner: Скумбрия Копченая, Водка (45 Градусов). more...
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Losing 2.1 kg a Week
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NadyaKurgankina's Weight History
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