pavlova2105's Journal, 04 Aug 18

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Weigh In record (no journal entry) for 04 August 2018

62 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

864 kcal

Fat: 50.00g | Prot: 32.03g | Carbs: 70.76g. Breakfast: Юбилейное Печенье Овсяное, Чай, Омлет или Яичница с Колбасой. Lunch: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Борщ с Курицей. Snacks/Other: Талосто Мороженое Ля Фам Варенка. more...

1830 kcal

Exercise: Cleaning - 1 hour, Padel Tennis - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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pavlova2105's Journal, 04 Aug 18

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