Weigh In record (no journal entry) for 04 August 2018
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 63.10g | Prot: 55.35g | Carbs: 140.00g.
Breakfast: Bakwan, Makaroni, Pepaya. Lunch: Kerupuk Aci, Sayur Lodeh, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Scallops, Indonesian Pomfret Fish, Indonesian Spicy Spinach. Snacks/Other: Kerupuk Aci. more...
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Losing 0.2 kg a Week
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adeaelia's Weight History
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