Weigh In record (no journal entry) for 04 August 2018
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97.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 10.46g | Prot: 119.89g | Carbs: 43.09g.
Breakfast: Яичный Желток, Яичный Белок, Хлебный Дом Лепешки "Краюшки" Ржано-Пшеничные, Огурец. Snacks/Other: Primaforce GLUTAFORM L-GLUTAMINE, BSN Amino X, MuscleMeds Carnivor. more...
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Gaining 4.9 kg a Week
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Pavel Snimschikov's Weight History
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