Weigh In record (no journal entry) for 04 August 2018
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 17.60g | Prot: 25.42g | Carbs: 186.37g.
Breakfast: Bonne Maman Confiture Fraises, Biscotte, Café au Lait. Lunch: Café au Lait. Snacks/Other: McDonald's McFlurry M&M's Caramel, Freeway Cola Zero, Panzani Pâtes, 1664 Bière Blanche. more...
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1549 kcal
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Exercise:
Showering - 5 minutes, Gym - 17 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 9 hours and 38 minutes, Sleeping - 10 hours. more...
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Losing 28 kg a Week
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laurapedersenseal's Weight History
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