Weigh In record (no journal entry) for 03 August 2018
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45.2 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 11.64g | Prot: 44.32g | Carbs: 0.98g.
Lunch: Морской Окунь. more...
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steady weight
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