Megmorena's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

78.5 kg Lost so far: 9 kg. Still to go: 13.5 kg. Diet followed: Poorly.

View Diet Calendar, 03 August 2018:

558 kcal

Fat: 9.12g | Prot: 16.39g | Carbs: 87.06g. Breakfast: Carrefour Ameixa Seca sem Caroço, SP Bolacha Água e Sal, Café com Leite Desnatado. Lunch: Bauducco Bolacha Levíssimo Integral, Italac Leite Desnatado. Snacks/Other: Cerveja Light. more...

2102 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Megmorena's Weight History

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Megmorena's Journal, 03 Aug 18

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Megmorena's Weight History