Weigh In record (no journal entry) for 03 August 2018
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76 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 55.32g | Prot: 54.25g | Carbs: 6.86g.
Lunch: Extra Virgin Olive Oil, Sabelli Ricotta, Pork Loin (Tenderloin). Snacks/Other: Almonds. more...
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Gaining 0.4 kg a Week
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JonnyJoy's Weight History
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