Weigh In record (no journal entry) for 03 August 2018
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68 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 43.40g | Prot: 27.66g | Carbs: 107.94g.
Breakfast: Арбуз. Lunch: Кукуруза Вареная, Огурец (с Кожурой), Сыр Адыгейский. Dinner: Огурец (с Кожурой), ВкусВилл Рулет из Куриной Грудки. Snacks/Other: Сахар, Кофе. more...
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Gaining 0.2 kg a Week
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