miguel.arg's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
92.8 kg Lost so far: 9.7 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1015 kcal Fat: 68.70g | Prot: 60.66g | Carbs: 38.68g.   Breakfast: La Virginia Café en Saquitos (7g), Aguila Chocolate Amargo 60 % CACAO. Lunch: Hellmann's Mayonesa Clasica, Carne de Res, Repollo Verde. more...
2144 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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miguel.arg's Weight History


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