Weigh In record (no journal entry) for 03 August 2018
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73.6 kg
Lost so far: 15.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 73.61g | Prot: 66.68g | Carbs: 158.19g.
Breakfast: Oeuf Brouillé, Halva, Ricotta (Lait Partiellement Écrémé), Happy's Pain de Mie 5 Céréales, Café Latte. Lunch: One pot pasta poulet. Dinner: Pain Blanc, Pomme de Terre, Pois Chiches, Pilon de Poulet. Snacks/Other: Noix de Cajou Grillées Salées, Sablé (Type de Biscuit), Sucre, Thé Vert, Lindt Chocolat Noir 85%, Abricots. more...
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Losing 3.2 kg a Week
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loulou-2016's Weight History
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