chanelrubies's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
97.5 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1549 kcal Fat: 80.88g | Prot: 91.05g | Carbs: 105.46g.   Breakfast: Huile d'Olive Extra Vierge, Oeuf Dur, Pain Blanc Grillé, Margarine. Lunch: Oignons, Salade Verte, Aioli, IGA Pain Kaiser, Mastro Huile d'olive Extra Vierge, Blanc de Poulet, Sel. Dinner: Mastro Huile d'olive Extra Vierge, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Poulet Teriyaki. Snacks/Other: Poutine. more...
Losing 3.8 kg a Week

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chanelrubies's Weight History


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